The 2018 International Conference on ADHD was an amazing opportunity for me to learn from several talented and well informed professionals w

The more I work with families, the more I feel that self compassion is a necessity for parents, not a luxury.  Ironically, letting go of th

Our mindset is the established set of attitudes that we hold on to.  When we have a Growth Mindset, we believe that we can learn, get smarte

Being a proactive parent essentially means thinking ahead and putting rules and strategies into place to address negative behaviors before t

"Women always figure out the truth. Always."  HAN SOLO, Star Wars Episode VII: The Force Awakens. Read "Moms always..."

Children with executive function challenges have "lagging skills". Examples include not being able to shift attention easily, poor

“ADHD” can literally take over the home, add stress to everyone’s lives & strain to various relationships.  Coaching empowers the family

If only my child came with a manual… If I only knew what to do… Why can’t I be as patient as the other moms? No one understands what it’s