Online ADHD Coaching
Hold my hand and float beside me
As the waves rise and fall in my sleep
So I won’t lose my way.
Once I awaken,
I will be off on my own
In the direction where I hold sway.
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-Vidya Guhan
Get started with a Free Discovery Call
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Discuss your issues in detail
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Learn about my approach
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Get your questions answered
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Determine if my services are a good fit for your goals
Meet with Vidya directly
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Virtual appointments over Zoom
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20 minute conversation
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No cost and no obligation way to learn more about our approach to ADHD coaching and how it might help you
ADHD Group Coaching
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Understand the ADHD brain
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Uncover your unique strengths
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Unlock strategies for lifelong success.
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In a compassionate peer supported environment
Three sessions a month for 6 months
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Each coaching session is 1.5 hr long.
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Live Zoom sessions and client portal access
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Groups start quarterly & limited to 8 clients
Procrastination to Productivity! webinar course included in full
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​Consultation required to enroll
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A limited number of scholarship spots are available. Please contact us directly to discuss your situation.
Individual Coaching
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Personalized agenda and approach
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Customized ADHD education
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Coach toward long-term sustainable change
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Work at your own pace
Three sessions a month
Each coaching session is 45 min long.
Morning and Afternoon appointments.
Phone or Zoom appointments.
We recommend 3-6 months to support successful progress toward your goals
Personalized agenda and support
Consultation required to enroll
Please note that we do not offer coaching for students, children or parents at this time. Please reach out to us if you would like alternative resources or referrals to our coaching colleagues.