top of page

Online ADHD Coaching

Hold my hand and float beside me

As the waves rise and fall in my sleep

So I won’t lose my way.

Once I awaken,

I will be off on my own

In the direction where I hold sway.

​

-Vidya Guhan

adhd treatment for adults

Get started with a Free Discovery Call

  • Discuss your issues in detail

  • Learn about my approach

  • Get your questions answered

  • Determine if my services are a good fit for your goals

Meet with Vidya directly
​
Virtual appointments over Zoom
​
20 minute conversation
​
No cost and no obligation way to learn more about our approach to ADHD coaching and how it might help you

ADHD Group Coaching

  • Understand the ADHD brain

  • Uncover your unique strengths

  • Unlock strategies for lifelong success.

  • In a compassionate peer supported environment

Three sessions a month for 6 months
​
Each coaching session is 1.5 hr long.
​
Live Zoom sessions and client portal access
​
Groups start quarterly & limited to 8 clients
 
Procrastination to Productivity! webinar course included in full
​
​Consultation required to enroll
​
A limited number of scholarship spots are available. Please contact us directly to discuss your situation.

 

Individual Coaching

  • Personalized agenda and approach 

  • Customized ADHD education

  • Coach toward long-term sustainable change

  • Work at your own pace

Three sessions a month

Each coaching session is 45 min long.

Morning and Afternoon appointments.
 
Phone or Zoom appointments. 

We recommend 3-6 months to support successful progress toward your goals 

Personalized agenda and support

Consultation required to enroll
 

Please note that we do not offer coaching for students, children or parents at this time.  Please reach out to us if you would like alternative resources or referrals to our coaching colleagues.

bottom of page