ADHD Coaching Services

Hold my hand and float beside me

As the waves rise and fall in my sleep

So I won’t lose my way.

Once I awaken,

I will be off on my own

In the direction where I hold sway.

-Vidya Guhan

Individual Coaching

Personalized agenda and approach
Customized ADHD education
Coach toward your specific goals
Work at your own pace

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Three sessions a month

Each coaching session is 45 min long.

Morning and Afternoon appointments.

Phone or Zoom appointments.

We recommend 3-6 months to support successful progress toward your goals

Weekday Body Doubling sessions

Personalized agenda and support

ADHD Group Coaching

Understand the ADHD brain
Uncover your unique strengths
Unlock strategies for lifelong success.
In a compassionate peer supported environment

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Three sessions a month for 6 months

Each coaching session is 1.5 hr long.

Live Zoom sessions and client portal access

Groups start quarterly & limited to 8 clients

Procrastination to Productivity! webinar course included in full

Weekday Body doubling sessions

A limited number of scholarship spots are available. Please contact us directly to discuss your situation.

Please note that we do not offer coaching for students, children or parents at this time. Please reach out to us if you would like alternative resources or referrals to our coaching colleagues.