ADHD Core Program

Understand the ADHD brain, uncover your unique strengths, and unlock strategies for lifelong success.

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Small coaching groups - limit 8 spots

For adults with ADHD


October groups - full!  

January groups - registration open


Schedule your complimentary consultation now!

What is the Core Program?

What is the Core Program?

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It is a small group coaching program

  • ​Designed for adults with ADHD

  • Especially if  you are recently diagnosed

  • Allows for individual attention & group support

It is a comprehensive program that includes

  • Education on executive function skills & ADHD

  • Strategies for self empowerment

  • Exploration of strengths & successes

  • Reframing of limiting beliefs & thinking traps

It is a 6 month program that allows you to

  • Make real change

  • Develop consistency over time

  • Create sustainable strategies and systems