Professional Coaching for

Adults with ADHD

One Journey.  Endless Possibilities.

Is ADHD Coaching for you?

Are you full of wonderful ideas but unable to organize, plan or act on them effectively?

Do you have difficulty starting on important but boring tasks?

Are you exceptionally good at some things but struggle with seemingly ordinary things?

Do you feel like you are living your life off someone else's rule book?

Do you put things off till you can’t put them off anymore then rush to do it?

Are you struggling to feel good about all of who you are, with your strengths and challenges?

The Journey...What is ADHD Coaching?

​I partner with you to:


Engage your natural strengths and ADHD Superpowers

Manage your self regulation

Promote brain activation

Optimize environmental structure & support

Watch your self care

Establish executive function skills

Renew your commitment

...and help you to

Connect with who you are now and who you choose to be from now on.


Develop personalized solutions and strategies based on how your brain works best.

Improve time management, organization, communication emotional regulation and other executive function skills 

Take targeted consistent action toward your goals 

Increase productivity and work life balance

Become self compassionate and self empowered!

The Possibilities...How Can ADHD Coaching Help You?  

You Never Really Travel Alone.  Meet your coach. 

Vidya Guhan, M.S., CCC-SLP, ACCG, PCC, MCAC

Master Certified ADHD Coach

Vidya Guhan
ICF Logo
Paac Logo.png
American Speech Language Hearing Association