Are you always running late or missing deadlines?...
Are you full of wonderful ideas but unable to organize, plan or act on them effectively?
Do you put things off till you can’t put them off anymore then rush to do it?
Do you have difficulty starting on important but boring tasks?
Do you feel good about all of who you are, with your strengths and your challenges?
Are you exceptionally good at some things but struggle with seemingly ordinary things?
... and help you to
Connect with your inner greatness, who you are and who you choose to be
Develop personalized solutions and strategies based on how your brain works best.
Improve time management, organization, communication emotional regulation and other executive function skills
Take targeted consistent action toward your goals
Increase productivity and work life balance
Become self compassionate and self empowered!
At Calm Seas, we partner with you to:
Engage your natural strengths and ADHD Superpowers
Manage your self regulation
Promote brain activation
Optimize environmental structure & support
Watch your self care
Establish executive function skills
Renew your commitment
Our highly effective kindness based framework
for coaching adults with ADHD
I can’t say enough about Vidya’s knowledge of ADHD or her consultative approach to guiding her clients. My ADHD was diagnosed later in life (Late 40’s) and I was eager to learn more about ADHD plus any tools that I can leverage to help me be more impactful in life. Vidya took time to educate me on the ADHD nervous system and then worked with me to address areas of my life to improve. In a short time, my wife and saw improvements in my ability to self-regulate in the areas of focus.
- Tim Barry, Client