Silhoutte of person looking into horizon

parenting with adhd in mind

Possible topics include:  

Understanding ADHD and ADHD Coaching

Review the key concepts relating to underlying biology, how this affects the child with ADHD, the coaching approach and strategies.

Bringing out the best in your child

How to set expectations, communicate clear messages, create house rules and catch your child being good.

Being your child's coach

How to develop a curious mindset, ask powerful questions, develop reflective listening and use collaborative problem solving

Bringing about change in behavior

How to model, role play and rehearse target behaviors and use positive reinforcement

Discussing ADHD with your child

How to use language your child can relate to, explain brain chemicals to young children and speak about their symptoms/diagnosis.

Taking care of yourself

How to practice self compassion, learn to pause, reconnect to who you are and find balance in your lives.

This workshop is for parents of children with ADHD who are looking for ways to facilitate and support their child's development and success.  



Saturdays 1:30 - 3:00 pm 

Sept 21, Oct 5, 12, 19, 26 & Nov 2

in Redmond

  • 6 x 1.5 hour weekly sessions. 

  • Each session will consist of ADHD education and coaching to empower you to explore the best strategies for your particular situation.

  • Exact topics and amount of information covered may vary based on group needs and dynamics.