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© 2017 Calm Seas Coaching, LLC        (425) 326-8708     Bellevue, WA 

"Calm Seas, Stormy Seas,

What will today bring?

I swim, I dive, I frolic, I thrive

because of the calm within me"


-Vidya Guhan

August 22, 2018

The more I work with families, the more I feel that self compassion is a necessity for parents, not a luxury.  Ironically, letting go of the need to be a perfect parent also helps us be the best parent we can be. Here's to a more peaceful (amidst all the chaos an...

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