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© 2017 Calm Seas Coaching, LLC        (425) 326-8708        vidya@calmseascoaching.com     Bellevue, WA 

"Calm Seas, Stormy Seas,

What will today bring?

I swim, I dive, I frolic, I thrive

because of the calm within me"

 

-Vidya Guhan

January 25, 2018

Trust your instinct and gut.  You will be working closely with your coach, so you want to choose someone that you trust, feel comfortable with and like.  Most coaches are happy to talk to you up front and answer all your questions without any obligation.  The best coac...

January 9, 2018

All of us fall into Thinking Traps. They never make us feel good, but for the most part it is a transient experience that passes as we move on with our day. But, if you find yourself feeling pessimistic, worried or down more often than you would like, make an effort to...

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